7 Scripts for Difficult Conversations: Speak Your Truth Without Starting a War

Struggle with what to say in tough moments? You’re not alone.
This mini-guide by Evelyn Stonebridge gives you 7 practical scripts for navigating difficult conversations with grace—without shutting down, blowing up, or spiralling with guilt.

Whether you're setting a boundary, asking for emotional support, or walking away from a toxic dynamic, these scripts help you express your truth without starting a war.

Inside, you’ll find:

✅ 7 real-world scenarios, from setting boundaries to ending unhealthy relationships
✅ Fill-in-the-blank style language you can adapt to your voice
✅ “Why it works” breakdowns that explain the emotional psychology behind each script
✅ Text-friendly versions and quick variations for every conversation

You don’t need perfect words. You just need true ones.

🌿 Bonus Resources:

📚 Continue your journey with the Mindful Relationship Book Series:
👉 https://geni.us/MindfulRelationship

🎥 Or explore Evelyn’s Mindful Communication YouTube Playlist:
👉 https://vitaverse.llc/Mindful